Rest days and a slug
The training group got smaller today as Simon and Kirsten left for Austria to race this weekend in the World Cup there. Jones got back today and will be doing training/recovering here for a week before heading off to England with me to meet Joel and the other two for the Salford WC. We have been pretty lucky this year as our BAMF training group has not been split up that often going to different races as it usually does at this time of the year. After this stint of races we will all convene back in Victoria to train as a TEAM and get ready for the World Champs and Beijing WC.